Most of the people in today’s age, think about obesity and look for ways to reduce excess body weight. But in all such things, they forget about gaining weight which also a vital role in the body. People have a misconception that an underweight person has the advantage of handling day-to-day activities smoothly without feeling tired. But it is completely wrong.
Normal body weight is required to protect your body from severe illness and weakness. If you are eating a lot but not putting on weight, you should try to find the real cause behind it.
Firstly, you should understand whether you are always underweighting or this weight loss has taken place all of a sudden. If you find that this weight loss has taken place all of a sudden, you should consider consulting with a doctor and getting your body checked thoroughly as it may be a sign of severe health issues such as excessive stress, depression, insomnia, and inflammatory bowel disease and so on.
If you consult with a doctor, the doctor may suggest different types of medicines along with dietary charts. But among all these options, ayurvedic medicine for weight gain is the best option. As per the views of Ayurvedic physicians, people who can eat a lot but have low body weight usually have a higher level of metabolism and thus, they fall under the category of Vata category. Ayurveda is something that helps to gain weight naturally with no partial side effects. It is needless to mention that Ayurveda is an age-old medical practice that brings to us many timeless herbal ingredients that facilitate weight gain without any side effects or so.
Different forms of herbal medicines
There are different herbal formulations available and in different forms such as churnas means powder, gutikas means tablet or capsule, kashaymas means astringent solutions, ghritam means ghee, arishtams means juice, etc. once you know that you fall under the category of Vata means high metabolism, it means by changing your dietary regimes and consuming different types of Ayurvedic supplements with no side effects, you will soon be on track to gain weight.
Let’s have a look at the types of Ayurvedic formulations that helps to gain bodyweight
Chyawanprush
This is a kind of Ayurvedic medicine that requires no introduction. It is said to be the most used dietary supplement which is consumed by almost half of the population of India. Baidyanath Chyawanprash is a famous Ayurvedic brand in India. It is made with many powerful herbs, immunity-boosting components, minerals, species, and Vitamin C that help to prevent different types of health anomalies and thereby rejuvenate the cells of the body. The taste of Chyawanprush is like a sweet and sour jam that includes Safed Chandana, Ashwagandha, Elaichi, tulsi, neem, Brahmi, Arjun, Ghrita, Kesar, etc. This potential health supplement is not only helpful in boosting immunity but it also helps in gaining immunity, increasing bone strength, helps in strengthening muscles, and so on. For women also, this is very much effective for women also. It helps to enhance the fertility power of women.
Shatavari
It is known as the Queen of herbs. This is an effective Ayurvedic health supplement that proves extremely beneficial for regulating hormones in the body and increasing body weight. This herbal supplement includes many effective and natural herbs that boost digestion, treat anorexia, enhance libido, and prevent anxiety and stress.
Yashtimadhu
This is also known as Mulethi. It is an important ingredient that is used in many types of herbal medicines. It shows great results within a short span of time. For ages, the roots of this plant is used in treating different types of diseases. It not only boosts immunity but also improves overall stamina, wellness and strength to a great extent.
Therefore, if you are looking for ways to gain body weight in a natural way, you can try out these herbal formulations without facing any side effects.
